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https://support.cw/wp-content/uploads/2025/04/Intermitterend-vasten.jpg1024768Iets meer dan een snelle manier van afvallen Door: Elisabeth van Dijk Intermitterend vasten wordt gepropageerd als een snelle manier van afvallen. Maar het is meer dan dat. Intermitterend vasten is geen dieet maar een eetpatroon waarbij je cycli van eten en vasten afwisselt volgens een bepaald patroon. Afhankelijk van wat er gegeten wordt tijdens […]